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WHAT IS MAKING ME SNEEZE? Tips to stay ahead of seasonal allergies

Spring has sprung and with that comes the start of outdoor allergy season. Pollen released by trees, grasses, and weeds can cause troublesome and uncomfortable allergy symptoms.


  • Stuffy nose

  • Runny nose

  • Sneezing

  • Itchy nose, eyes, ears, and mouth

  • Red and watery eyes

  • Swelling around the eyes

  • Rash or hives on your skin

  • Swelling in your mouth or throat

  • Trouble breathing


To stay ahead of seasonal allergies, follow these tips:

  1. Take allergy medications before you have symptoms.

  2. Monitor pollen levels on your favorite weather app.

  3. Shut doors and windows when pollen counts are high.

  4. Wash hands, body, and clothes after being outside.

  5. Wear an allergy mask outdoors on dry, windy days.

  6. Discuss allergy testing and treatment options with your care team at MI Partner Health.


 
 
 

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